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Category: Health and Wellness - Page 3

Herbal and Supplement Liver Toxicity: What to Avoid
Health and Wellness
8

Herbal and Supplement Liver Toxicity: What to Avoid

December 9, 2025 by Maxwell Harrington

Herbal and supplement liver toxicity is rising fast, with turmeric, green tea extract, and ashwagandha linked to serious liver damage. Learn which supplements to avoid and how to protect your liver from hidden dangers.

Team-Based Care: How Multidisciplinary Teams Improve Generic Prescribing Outcomes
Health and Wellness
15

Team-Based Care: How Multidisciplinary Teams Improve Generic Prescribing Outcomes

December 7, 2025 by Maxwell Harrington

Team-based care improves generic prescribing by combining pharmacists, nurses, and doctors to reduce errors, cut costs, and boost adherence. Learn how multidisciplinary teams are transforming medication management in chronic disease care.

Sleep and Mental Health: How Treating Insomnia Helps with Depression and Anxiety
Health and Wellness
15

Sleep and Mental Health: How Treating Insomnia Helps with Depression and Anxiety

December 4, 2025 by Maxwell Harrington

Treating insomnia with CBT-I can significantly reduce symptoms of depression and anxiety, breaking the cycle that keeps people awake and emotionally drained. Evidence shows it’s more effective than medication for long-term relief.

How to Handle Missed Pediatric Medication Doses Safely
Health and Wellness
11

How to Handle Missed Pediatric Medication Doses Safely

December 3, 2025 by Maxwell Harrington

Learn how to safely handle missed pediatric medication doses without doubling up. Follow time-based rules for different dosing schedules, avoid dangerous mistakes, and use tools to prevent future errors.

Poison Control Hotline: How It Works and What to Report About Medications
Health and Wellness
10

Poison Control Hotline: How It Works and What to Report About Medications

December 2, 2025 by Maxwell Harrington

Learn how the Poison Control Hotline works, what details to report during a medication overdose, and why calling 1-800-222-1222 can prevent hospital visits. Free, fast, and available 24/7.

Actigraphy and Wearables: How to Track Sleep at Home Accurately
Health and Wellness
8

Actigraphy and Wearables: How to Track Sleep at Home Accurately

December 1, 2025 by Maxwell Harrington

Actigraphy uses wrist-worn devices to track movement and estimate sleep patterns at home. Learn how it works, what data matters, and how to use wearables like Oura or Fitbit without falling for misleading metrics.

Best Medication Reminder Apps and Digital Tools to Improve Adherence in 2025
Health and Wellness
12

Best Medication Reminder Apps and Digital Tools to Improve Adherence in 2025

November 28, 2025 by Maxwell Harrington

Medication reminder apps like Medisafe and MyTherapy help patients take their pills on time, improving adherence by up to 43%. Learn how these digital tools work, which ones are best in 2025, and how to use them effectively.

How to Store Insulin and Biologics During Long Flights: A Practical Guide for Travelers
Health and Wellness
15

How to Store Insulin and Biologics During Long Flights: A Practical Guide for Travelers

November 24, 2025 by Maxwell Harrington

Learn how to safely store insulin and biologics during long flights with proven methods, temperature guidelines, and real-world tips to avoid medication damage. Essential for travelers with diabetes.

Pseudotumor Cerebri from Medications: Severe Headache and Vision Changes
Health and Wellness
15

Pseudotumor Cerebri from Medications: Severe Headache and Vision Changes

November 22, 2025 by Maxwell Harrington

Certain medications like minocycline and isotretinoin can cause pseudotumor cerebri, leading to severe headaches and vision changes. Early detection is critical to prevent permanent vision loss.

Health Literacy Strategies: Understanding Medication Labels and Dosing
Health and Wellness
12

Health Literacy Strategies: Understanding Medication Labels and Dosing

November 18, 2025 by Maxwell Harrington

Learn how to read medication labels correctly to avoid dangerous dosing errors. Discover proven strategies like the Universal Medication Schedule, pictograms, and teach-back that improve safety for everyone - especially those with low health literacy.

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