Androgen Excess: Causes, Symptoms, and What You Can Do

When your body makes too many androgens, male sex hormones like testosterone that everyone produces, but too much leads to noticeable changes. Also known as hyperandrogenism, it’s not just a women’s issue—it can affect anyone, though it’s most commonly diagnosed in people assigned female at birth. You might notice thick facial hair, stubborn acne, or missed periods, but many don’t realize these are signs of a hormonal imbalance, not bad skin or bad luck.

PCOS, polycystic ovary syndrome, is the most common cause of androgen excess, affecting up to 1 in 10 women of reproductive age. Also known as polycystic ovarian syndrome, it’s not just about cysts—it’s about hormones running wild. But PCOS isn’t the only culprit. Thyroid problems, adrenal gland disorders, and even certain medications can push androgen levels up. Some people develop hirsutism, excessive hair growth in male-pattern areas like the upper lip or chin. It’s not vanity—it’s biology. And ignoring it can lead to insulin resistance, weight gain, and long-term risks like type 2 diabetes.

What’s surprising is how often androgen excess gets misdiagnosed. Doctors might treat the acne or the hair, but never look at the root cause. Blood tests for testosterone and DHEA-S can help, but symptoms matter just as much. If you’re struggling with unexplained hair growth, mood swings, or trouble losing weight despite diet and exercise, you’re not alone. Thousands of people go years without answers.

The good news? You don’t have to live with it. Lifestyle changes—like reducing sugar, managing stress, and moving daily—can lower androgen levels. Medications like birth control pills or spironolactone help many. And while some turn to supplements, not all are safe or effective. The key is knowing what’s behind your symptoms, not just treating the surface.

Below, you’ll find real guides on medications, treatments, and lifestyle shifts that actually work. From how certain drugs affect hormone balance to what natural approaches show promise, these posts give you the facts—not the fluff. Whether you’re just starting to wonder why your body is changing or you’ve been fighting this for years, there’s something here that can help.