Tag: tendonitis prevention

How to Choose the Right Shoes to Prevent Tendonitis

In my recent blog post, I discussed key tips for choosing the right shoes to help prevent tendonitis. I highlighted the importance of seeking shoes with good arch support, sufficient cushioning, and a proper fit. I also stressed the need to replace worn-out shoes promptly, as they can exacerbate foot problems. Trying on shoes later in the day when feet are at their largest and taking time to walk around in the shoes before purchase were also advised. My aim was to help readers prioritize foot health when shoe shopping.