Ornithine, a powerful dietary supplement, has piqued my interest for its potential to transform both body and mind. It's not only an essential player in the urea cycle but also known to boost physical stamina and promote better sleep - two factors crucial for overall well-being. The more research I dive into, the more I realize the benefits of ornithine are not limited to physical health alone. It's also associated with stress reduction and improved mental clarity. Incorporating this supplement in your routine could truly be a game-changer for your holistic health.