How to Use Travel Health Clinics for Pre-Trip Medication Planning
December 11, 2025 by Maxwell Harrington
Learn how travel health clinics provide personalized medication plans for international trips, including malaria prophylaxis, vaccines, and emergency treatments. Avoid common mistakes and ensure you’re protected before you fly.
Nocebo Effect and Statin Side Effects: Why Your Symptoms Might Not Be From the Drug
December 10, 2025 by Maxwell Harrington
Most statin side effects aren't caused by the drug - they're caused by fear. Discover how the nocebo effect tricks your brain into feeling pain, and why 90% of symptoms disappear when you take a sugar pill instead.
Herbal and Supplement Liver Toxicity: What to Avoid
December 9, 2025 by Maxwell Harrington
Herbal and supplement liver toxicity is rising fast, with turmeric, green tea extract, and ashwagandha linked to serious liver damage. Learn which supplements to avoid and how to protect your liver from hidden dangers.
Team-Based Care: How Multidisciplinary Teams Improve Generic Prescribing Outcomes
December 7, 2025 by Maxwell Harrington
Team-based care improves generic prescribing by combining pharmacists, nurses, and doctors to reduce errors, cut costs, and boost adherence. Learn how multidisciplinary teams are transforming medication management in chronic disease care.
Sleep and Mental Health: How Treating Insomnia Helps with Depression and Anxiety
December 4, 2025 by Maxwell Harrington
Treating insomnia with CBT-I can significantly reduce symptoms of depression and anxiety, breaking the cycle that keeps people awake and emotionally drained. Evidence shows it’s more effective than medication for long-term relief.
How to Handle Missed Pediatric Medication Doses Safely
December 3, 2025 by Maxwell Harrington
Learn how to safely handle missed pediatric medication doses without doubling up. Follow time-based rules for different dosing schedules, avoid dangerous mistakes, and use tools to prevent future errors.
Poison Control Hotline: How It Works and What to Report About Medications
December 2, 2025 by Maxwell Harrington
Learn how the Poison Control Hotline works, what details to report during a medication overdose, and why calling 1-800-222-1222 can prevent hospital visits. Free, fast, and available 24/7.
Actigraphy and Wearables: How to Track Sleep at Home Accurately
December 1, 2025 by Maxwell Harrington
Actigraphy uses wrist-worn devices to track movement and estimate sleep patterns at home. Learn how it works, what data matters, and how to use wearables like Oura or Fitbit without falling for misleading metrics.
Best Medication Reminder Apps and Digital Tools to Improve Adherence in 2025
November 28, 2025 by Maxwell Harrington
Medication reminder apps like Medisafe and MyTherapy help patients take their pills on time, improving adherence by up to 43%. Learn how these digital tools work, which ones are best in 2025, and how to use them effectively.
How to Store Insulin and Biologics During Long Flights: A Practical Guide for Travelers
November 24, 2025 by Maxwell Harrington
Learn how to safely store insulin and biologics during long flights with proven methods, temperature guidelines, and real-world tips to avoid medication damage. Essential for travelers with diabetes.